Dark Chocolate Proven Healthy, Again
Posted by Clark Venable on 7/4/2007
JAMA: Effects of Low Habitual Cocoa Intake on Blood Pressure and Bioactive Nitric Oxide
Conclusions: Data in this relatively small sample of otherwise healthy individuals with above-optimal BP indicate that inclusion of small amounts of polyphenol-rich dark chocolate as part of a usual diet efficiently reduced BP and improved formation of vasodilative nitric oxide."
With a change of roughly 3 systolic points and 2 diastolic points I'm not going to stop taking my Prinivil just yet.....
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